Oliver Buchannon
Taylor Kogan
Cleaning the Corporate Ceiling

Jul 28, 2026

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4 min read

Cleaning the Corporate Ceiling

A commercial cleaning founder on escaping corporate for entrepreneurship, and putting yourself in environments that level you up

Taylor Kogan
Taylor Kogan
Personal Due Diligence

Jul 21, 2026

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5 min read

Personal Due Diligence

A founder, investor, and athlete on football, finance, and a Kyoto matcha farm

Taylor Kogan
Taylor Kogan
Sleep Debt & Equity

Jul 14, 2026

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4 min read

Sleep Debt & Equity

How the GP of a VC Fund diversifies and why grit matters more than a pitch deck.

Taylor Kogan
Taylor Kogan
His First Employees Were Cows

Jul 7, 2026

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5 min read

His First Employees Were Cows

A serial builder across farms, agencies, blockchain, and fan engagement on the one thing that's always moved the needle

Taylor Kogan
Taylor Kogan
"Reverse Progression"

Jun 30, 2026

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4 min read

"Reverse Progression"

He has built companies for 15 years but says the real work is internal.

Taylor Kogan
Taylor Kogan
A King, Prince, and a Pauper Zzzzz

Jun 23, 2026

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5 min read

A King, Prince, and a Pauper Zzzzz

The sleep scientist who has studied sleep and built wearables for 25+ years, but doesn't wear any.

Taylor Kogan
Taylor Kogan
The Strongest Predictor of Longevity

Jun 16, 2026

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3 min read

The Strongest Predictor of Longevity

A 2X founder, scientist, and venture partner on drawing the line before you burn out.

Taylor Kogan
Taylor Kogan
The Mind-Body Connection

Jun 9, 2026

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6 min read

The Mind-Body Connection

A founder who went from managing rappers to analyzing your health through a 30-second voice clip.

Taylor Kogan
Taylor Kogan
Zero Data on 40% of Your Life

Jun 2, 2026

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5 min read

Zero Data on 40% of Your Life

Why posture is the blind spot in wearable health, from an Italian startup founder.

Taylor Kogan
Taylor Kogan
More Lethal Today than Yesterday

May 26, 2026

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4 min read

More Lethal Today than Yesterday

Military Veteran turned Founder who works across 3 time zones, with 4 sons, and in 5 industries.

Taylor Kogan
Taylor Kogan
The Patient Became the Doctor

May 19, 2026

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4 min read

The Patient Became the Doctor

She's worked with Olympic athletes and built health startups, but still says the biggest needle movers are free

Taylor Kogan
Taylor Kogan
Put in the Work and Trust the Process

May 12, 2026

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3 min read

Put in the Work and Trust the Process

Jessica shares how she balances ambition with simplicity in her own health and while building a company from 0 to 1.

Taylor Kogan
Taylor Kogan
Turning Burnout into Biohacking

May 5, 2026

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3 min read

Turning Burnout into Biohacking

She looked successful on paper but was burnt out and not sleeping. Taking control of her lifestyle changed everything.

Taylor Kogan
Taylor Kogan
8-Interview Recap & New Purpose

Apr 28, 2026

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2 min read

8-Interview Recap & New Purpose

What I've learned from the 8 published interviews, and how I'm changing them moving forward.

Taylor Kogan
Taylor Kogan
MMA to AI, Building Systems

Apr 21, 2026

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6 min read

MMA to AI, Building Systems

Max Cotton, founder of Vor, reveals how his AI-powered fitness engine personalizes workouts, why training is non-negotiable, and how small systems create massive impact.

Taylor Kogan
Taylor Kogan
The Power of Deep Work

Apr 14, 2026

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8 min read

The Power of Deep Work

Joe reveals how nomadic living shaped his approach to work, health, and purpose. Learn how he balances ambition with simplicity, and why he’s still dreaming about forests

Taylor Kogan
Taylor Kogan
Consistency Over Time

Apr 7, 2026

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9 min read

Consistency Over Time

From salt caves to wellness capsules, Bruno shares how he’s helping people build sustainable health habits that fit busy lives, and why consistency beats perfection.

Taylor Kogan
Taylor Kogan
A Coach with a Curfew

Mar 31, 2026

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11 min read

A Coach with a Curfew

From Olympic athletes to busy executives, Pete Edwards shares why sleep, stress tolerance, and courage are the foundation of lasting success.

Taylor Kogan
Taylor Kogan
Brute Force, Not Optimization

Mar 24, 2026

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7 min read

Brute Force, Not Optimization

Laurie Owen puts his energy into his family and his business. Does this sense of purpose have a greater impact on health than tracking biometrics and taking common advice? Read below to see for yourself.

Taylor Kogan
Taylor Kogan
All or Nothing to Always Something

Mar 18, 2026

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17 min read

All or Nothing to Always Something

Kyle Gonzalez shares why “integrate, don’t isolate” is the key to movement and why consistency and recovery are the real performance hacks.

Taylor Kogan
Taylor Kogan
The Military Loosened Him Up

Mar 3, 2026

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7 min read

The Military Loosened Him Up

Ray Resendez is a leader who is always providing value to and serving others. His principles, discipline, organization, and structure make it possible for him to balance what most would think is unrealistic.

Taylor Kogan
Taylor Kogan
Building the Foundations

Feb 25, 2026

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12 min read

Building the Foundations

Artur Zolkiewicz is both a successful entrepreneur himself and an advisor to others in both business and health. And not only is his professional career extremely admirable, but he lives a healthy, enjoyable, and sustainable personal life with his wife. I really enjoyed talking to him and learning about how he approaches his own high performance.

Taylor Kogan
Taylor Kogan
From Founder to Funder

Nov 19, 2025

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7 min read

From Founder to Funder

Mike Schatzman's journey from founder, to investor, to fund manager. The full life cycle of venture capital.

Taylor Kogan
Taylor Kogan

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