MOVE THE NEEDLE
Healthy founders build better businesses. Actionable takeaways in 3 min or less to better your business, brain, and body, from founders and investors actually building great companies.
Read our previous posts
Jul 28, 2026
A commercial cleaning founder on escaping corporate for entrepreneurship, and putting yourself in environments that level you up
Jul 21, 2026
A founder, investor, and athlete on football, finance, and a Kyoto matcha farm
Jul 14, 2026
How the GP of a VC Fund diversifies and why grit matters more than a pitch deck.
Jul 7, 2026
A serial builder across farms, agencies, blockchain, and fan engagement on the one thing that's always moved the needle
Jun 30, 2026
He has built companies for 15 years but says the real work is internal.
Jun 23, 2026
The sleep scientist who has studied sleep and built wearables for 25+ years, but doesn't wear any.
Jun 16, 2026
A 2X founder, scientist, and venture partner on drawing the line before you burn out.
Jun 9, 2026
A founder who went from managing rappers to analyzing your health through a 30-second voice clip.
